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Tag: aromatherapy
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Your Other | Wild Side
How does Jungian shadow work (your wild side) intersect with a poem mentioning Basil, Rue and Teasel? This aromatic meditation contemplates this question and includes an essential oil blend to help bring out your wild side.
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DIY Body Polishes (Sugar Scrubs)
What Is a Sugar Scrub? Sugar scrubs may be made of two simple ingredients: sugar and a nut/seed oil like […]
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An Aromatic Meditation: Attunement
Over the years I have looked for different ways to help people tap into the power of plants, specifically aromatic […]
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On-the-Go Hand Cleanser
Although it is clear nothing beats washing our hands with basic soap* and hot water, we may often find ourselves […]
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Demystifying Salve Making
The impetus behind writing this post was my frustration in finding measurement guidelines (the mathematics) to make a balm or salve. Many recipes give specific measurements for a specific recipe and that’s it–no guidelines, no “WHY.” What if I need a small quantity (e.g., 1 ounce) or a large quantity of an odd number (e.g.,…
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Getting to Know: Yarrow (Achillea millefolium)
Yarrow for Healing Yarrow, an herb in the Asteraceae family, has been used for wound healing/vulnerary purposes since ancient times. According […]
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Mouth-rinse: Hydrosols and Xylitol
In conjunction with a toothpaste I made to help treat gum inflammation, it seemed wise to concoct a soothing mouth-rinse that could be used […]
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Toothpaste: Baking Soda, Coconut Oil, Xylitol and Essential Oils
I had a routine dental check-up in late July of 2015 and received bad news–bleeding gums on my lower-right gum-line. As […]
