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Welcome to the Essential Aromatica Podcast, a place to ponder the enchanting world of aromatics.
Aromatherapy is much more than “essential oils,” it is an experience. One that connects you with nature no matter where you are; one that inherently connects mind and body. Are you ready to tap into your chemical sense of smell and the chemistry of plants? Tune in and join Amy Anthony to question and explore the world of Aromatic plants and their preciously concentrated essential oils.
Welcome to the Essential Aromatica Podcast, a place to ponder the enchanting world of aromatics.
Aromatherapy is much more than “essential oils,” it is an experience. One that connects you with nature no matter where you are; one that inherently connects mind and body. Are you ready to tap into your chemical sense of smell and the chemistry of plants? Tune in and join Amy Anthony to question and explore the world of Aromatic plants and their preciously concentrated essential oils.
Whether you are new to Essential oils and Aromatherapy or well versed in the subject matter, Essential Aromatica is here to inspire, ask questions and elevate the possibilities of Aromatherapy.
Join certified aromatherapist, herbalist, distiller, gardener and educator Amy Anthony to question and explore the world of aromatic plants and their preciously concentrated essences. Aromatherapy is much more than “essential oils.” It may connect us with nature and remind us of our whole nature: mind, body, spirit.
Welcome to the 9th Luna Aroma Session! There is so much to share and love about this time of year, including Goldenrod and Asters. Things start to slow down this time of year, simmer and humm. The days are still warm and the sun still intense, but there's a different quality, one that Goldenrod exemplifies.
Join me during this episode to be an observer and invite Goldenrod's
conviviality, its energizing and fortifying qualities into your mind-body-spirit-soul. Each Luna Aroma is an invitation to spend time with yourself and the world outside: a connection to nature and the celestial sphere.
Episode Highlights:
- Beginning Intro and The Power to Decide How You Feel (Article in the WSJ)
- 5:51 Official Beginning: Introducing Goldenrod & Late Summer
- 12:10 Recommended Yoga Poses
- 13:00 Guided Aromatic Encounter
- 18:58 Impact of Aromatic Molecules
- 20:40 Insect and Bird Friends of Note
- 22:55 Poem: Goldenrod by Ian Parks
Links to Articles and Classes
Goldenrod Plant Profile & Video: Goldenrod Essential Oil – NYC Aromatica
Article You Are Not Your Emotions: Myth of the Emotional Brain
Class: Making Herbal Teas & Tisanes, Cold and Hot!
Ciao, for now!