Shower tablets are an easy and economical way to bring aromatherapy to your shower experience. Making your own aromatherapy shower tablets doesn’t have to be expensive, difficult or contain complicated ingredients. After being baffled about the cost and ingredients of “aromatherapy shower tablets” I nosed (pun intended!) and played around with basic recipes. Here’s what I found that is economical, easy and fun…
Tag Archives: aromatherapy
Plant Talk: Scots Pine
Linking the Sacred & Profane Have you ever been enthralled by a pine tree? Pine tree, you say? Yes. Those evergreen beings who embody the sacred states of immortality, grace and fortitude. Yet they also give so much of the tangibly profane: wood, resin, essential oil and more. This article (and soon to be associatedContinue reading “Plant Talk: Scots Pine”
Myrrh Essential Oil
The Mystery of Myrrh Of all of the well-known resinous bearing plants in the world Myrrh may be the one known to penetrate mental, physical and emotional cracks. Myrrh and its sought after oleo-gum-resin (aka: gum-resin or resin) bears the signature of oldness, inner wisdom and depth. But what exactly is Myrrh and how mayContinue reading “Myrrh Essential Oil”
Myth of the Emotional Brain
You Are Not Your Emotions Emotions seem to be some sort of mystical trickery don’t they? They make the heart race or slow down, change the breath and overall seem to get the best of us. But that is not the case. No, really. The basic needs of our bodies directly impact our AFFECT whichContinue reading “Myth of the Emotional Brain”
Root Chakra Rituals
Have you ever felt “out of sorts,” like you’re “living in your head,” “ungrounded” or tightly clenching to concepts, ideas or possessions? It may be a sign to start tending to the roots of your private garden, your root chakra. Some ways to support the root chakra is connecting with the Earth, which includes workingContinue reading “Root Chakra Rituals”
No Poo Shampoo The Clay Way
Have you tried the “No Poo” method of hair washing but found it’s not quite working for you? Fear not! Options like clay and simple plant based preparations such as infusions and hydrosols may be what you have been looking for.
A Haiku: Laughing With Yarrow
Yarrow, the plant of “thousands of leaves” may bring an element of healing and protection to your life. This post includes an aromatherapy blend for a mood mist.
Plant Talk: German Chamomile
German chamomile essential oil is distilled from the flowers of Matricaria recutita and often grown and distilled for its essential oil in Hungary as well as other parts of Eastern Europe, North America and Australia. Native to temperate parts of Eurasia, M. recutita best expresses itself when grown in this type of terroir. As manyContinue reading “Plant Talk: German Chamomile”
Plant Talk: Spanish Lavender
Lavandula stoechas is classified in the mint (Lamiaceae) family and native to the Mediterranean basin. It is a compact perennial shrub with linear gray-green leaves. Its characteristically dark purple flowers, topped by purple bracts, are on dense, oblong spikes reaching to 1.25” long. Unlike its relatives, it prefers the coastal (low altitude) arid climates ofContinue reading “Plant Talk: Spanish Lavender”
Your Other | Wild Side
In Search of Basil Have you ever stumbled upon a piece of genius that stopped you in your tracks and uplifted you so much that it stayed with you and you chewed on it, ruminated on it for so long that it almost became you? That recently happened to me as I was searching forContinue reading “Your Other | Wild Side”