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Distillation: Dancing with Plants and Water

The Poetically Elemental Essence of Distillation Working with aromatic plants and their distilled essences is poetry. We are in-touch with the most volatile components able to come over the still carried by water in its gaseous state: steam. Water and distillation are essential (pun intended) for obtaining essential oils and hydrosols from the wonderful aromaticContinue reading “Distillation: Dancing with Plants and Water”

Plant Talk: Juniper Berry

What is the first thing that comes to mind when you hear the words “Juniper Berry”? Maybe it’s “gin” or “cleansing” or even something like “wisdom”. This article features Juniperus communis, the most wide-spread conifer of the northern hemisphere whose plethora of berries may instill us with gifts of clarity, patience, wisdom & more. Continue reading for plant highlights, therapeutics and personality of the essential oil and aromatherapy blending ideas.

DIY Aromatherapy Shower Tablets

Shower tablets are an easy and economical way to bring aromatherapy to your shower experience. Making your own aromatherapy shower tablets doesn’t have to be expensive, difficult or contain complicated ingredients. After being baffled about the cost and ingredients of “aromatherapy shower tablets” I nosed (pun intended!) and played around with basic recipes. Here’s what I found that is economical, easy and fun…

Plant Talk: Scots Pine

Linking the Sacred & Profane Have you ever been enthralled by a pine tree? Pine tree, you say? Yes. Those evergreen beings who embody the sacred states of immortality, grace and fortitude. Yet they also give so much of the tangibly profane: wood, resin, essential oil and more. This article (and soon to be associatedContinue reading “Plant Talk: Scots Pine”

Plant Talk: Myrrh

The Mystery of Myrrh Of all of the well-known resinous bearing plants in the world Myrrh may be the one known to penetrate mental, physical and emotional cracks. Myrrh and its sought after oleo-gum-resin (aka: gum-resin or resin) bears the signature of oldness, inner wisdom and depth. But what exactly is Myrrh and how mayContinue reading “Plant Talk: Myrrh”

Myth of the Emotional Brain

You Are Not Your Emotions Emotions seem to be some sort of mystical trickery don’t they? They make the heart race or slow down, change the breath and overall seem to get the best of us. But that is not the case. No, really. The basic needs of our bodies directly impact our AFFECT whichContinue reading “Myth of the Emotional Brain”

Root Chakra Rituals

Have you ever felt “out of sorts,” like you’re “living in your head,” “ungrounded” or tightly clenching to concepts, ideas or possessions? It may be a sign to start tending to the roots of your private garden, your root chakra. This is an energy vortex at base of your spine and seated at the perineum.Continue reading “Root Chakra Rituals”

Plant Talk: German Chamomile

German chamomile essential oil is distilled from the flowers of Matricaria recutita and often grown and distilled for its essential oil in Hungary as well as other parts of Eastern Europe, North America and Australia. Native to temperate parts of Eurasia, M. recutita best expresses itself when grown in this type of terroir. As manyContinue reading “Plant Talk: German Chamomile”