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Category: DIY/Recipes
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Blending Essential Oils: Synergy, Additivity and Antagonism
Have you wondered if an essential oil (EO) can “cancel out” another essential oil when blending 2 or more EOs? […]
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Gloriously Aromatic Herbal Teas
Let’s get right to it. We know we need to stay hydrated, and THE best way is through drinking water […]
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Make Your Own Lotion Bars
Butter Bar vs. Lotion Bar? Do you find it ironic how “lotion bars” have nothing to do with lotion? By […]
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Glossy Vegan Lip Balm
Breaking Through the Coconut Oil Barrier I ran out of my last stash of home-made lip balm the other day, […]
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DIY Aromatherapy Shower Tablets
Shower tablets are an easy and economical way to bring aromatherapy to your shower experience. Making your own aromatherapy shower tablets doesn’t have to be expensive, difficult or contain complicated ingredients. After being baffled about the cost and ingredients of “aromatherapy shower tablets” I nosed (pun intended!) and played around with basic recipes. Here’s what I found that is economical, easy and fun…
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DIY Aromatic Deodorant
Complicated Ingredients Not Needed Have you thought about swapping out store-bought deodorant or anti-perspirant for something simpler but are unsure […]
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Root Chakra Rituals
Have you ever felt “out of sorts,” like you’re “living in your head,” “ungrounded” or tightly clenching to concepts, ideas […]
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Aromatherapy For Transformation
Change. There are times it comes with warning. Other times with a sudden breathless strike. Regardless, how do we cope with the aftermath? Symbols may help us articulate and see. Tools such as Aromatherapy may help us manage how we cope with change and associated stress. This article explores these themes and offers aromatherapy blending ideas and usage applications to help integrate change and possibly see the beauty in the fleeting.
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Rosemary Essential Oil
Rosemary has been recognized as a powerfully cleansing and regenerative herb for centuries. But Rosemary goes deeper than that by stirring the heart’s soul and more. Spend a few minutes getting to know Rosemary the plant and the essential oil including recipes and an episode of “Plant Talk” where I’m distilling rosemary leaves!
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No Poo Shampoo The Clay Way
Have you tried the “No Poo” method of hair washing but found it’s not quite working for you? Fear not! Options like clay and simple plant based preparations such as infusions and hydrosols may be what you have been looking for.