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The Perfect Aromatherapy Bath

To Soak or Not to Soak? That is the Question… As a teenager, one of my favorite Friday night activities was not going out with friends or classmates, it was having a luxurious bath-soak followed by watching an old movie on Turner Classic Movies or AMC. Into my early 20’s I would find solace inContinue reading “The Perfect Aromatherapy Bath”

On-the-Go Hand Cleanser

Although it is clear nothing beats washing our hands with basic soap* and hot water, we may often find ourselves in a pinch where a portable hand cleanser would be handy (pun intended). Notice how I’m not choosing to call this a “hand sanitizer”…you can probably guess why. Instead of some drippy-drabby post that goesContinue reading “On-the-Go Hand Cleanser”

Using and Cleaning Glassware

Glass is a valuable tool for anyone making, creating and concocting lotions and potions. It beats the pants out of plastic as it is non-reactive, safe, reusable and doesn’t degrade. The downside of glass? You need to clean it, and when you are using lipids and lipid-loving substances such as essential and fixed oils it canContinue reading “Using and Cleaning Glassware”

Demystifying Salve Making

The impetus behind writing this post was my frustration in finding measurement guidelines (the mathematics) to make a balm or salve. Many recipes give specific measurements for a specific recipe and that’s it–no guidelines, no “WHY.” What if I need a small quantity (e.g., 1 ounce) or a large quantity of an odd number (e.g., 23 ounces)? What if I have funky containers and need to know how much salve I need to make to fill those containers? Read on to learn more…

Mouth-rinse: Hydrosols and Xylitol

In conjunction with a toothpaste I made to help treat gum inflammation, it seemed wise to concoct a soothing mouth-rinse that could be used to: Clear any residual baking soda from the mouth. Address bleeding gums (post brushing & flossing). Freshen breath.

Toothpaste: Baking Soda, Coconut Oil, Xylitol and Essential Oils

I had a routine dental check-up in late July of 2015 and received bad news–bleeding gums on my lower-right gum-line. As you can imagine this was depressing news. Granted I don’t floss as much as I should. Though I do gargle and brush, twice daily, with national brands of mouthwash and toothpaste. Obviously something had to change, likeContinue reading “Toothpaste: Baking Soda, Coconut Oil, Xylitol and Essential Oils”

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