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Category: Aromatherapy 101
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No Poo Shampoo The Clay Way
Have you tried the “No Poo” method of hair washing but found it’s not quite working for you? Fear not! Options like clay and simple plant based preparations such as infusions and hydrosols may be what you have been looking for.
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DIY Body Polishes (Sugar Scrubs)
What Is a Sugar Scrub? Sugar scrubs may be made of two simple ingredients: sugar and a nut/seed oil like […]
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An Aromatic Meditation: Attunement
Over the years I have looked for different ways to help people tap into the power of plants, specifically aromatic […]
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The Perfect Aromatherapy Bath
To Soak or Not to Soak? That is the Question… As a teenager, one of my favorite Friday night activities […]
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On-the-Go Hand Cleanser
Although it is clear nothing beats washing our hands with basic soap* and hot water, we may often find ourselves […]
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Using and Cleaning Glassware
Glass is a valuable tool for anyone making, creating and concocting lotions and potions. It beats the pants out of […]
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Demystifying Salve Making
The impetus behind writing this post was my frustration in finding measurement guidelines (the mathematics) to make a balm or salve. Many recipes give specific measurements for a specific recipe and that’s it–no guidelines, no “WHY.” What if I need a small quantity (e.g., 1 ounce) or a large quantity of an odd number (e.g.,…
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Toothpaste: Baking Soda, Coconut Oil, Xylitol and Essential Oils
I had a routine dental check-up in late July of 2015 and received bad news–bleeding gums on my lower-right gum-line. As […]
