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Category: Aromatherapy 101
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Dilution Rates and the Concentrated Nature of Essential Oils
Ever notice how dilution rates are often cited in aromatherapy formulas and recipes yet it is often vague on how the rates were derived? This has always gotten to me so I decided to look into it.
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Blending Essential Oils: Synergy, Additivity and Antagonism
Have you wondered if an essential oil (EO) can “cancel out” another essential oil when blending 2 or more EOs? […]
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Gloriously Aromatic Herbal Teas
Let’s get right to it. We know we need to stay hydrated, and THE best way is through drinking water […]
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How to Smell an Essential Oil
Aromatherapy. Essential Oil Therapy. What do those mean? How do you start to learn about essential oils? This video takes […]
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Make Your Own Lotion Bars
Easy to Make Skin Softening Body Bars Lotion bars, Body bars, and what I like to call Butter Bars, are […]
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Glossy Vegan Lip Balm
Protected, Soft and Glossy Lips Are you looking for a vegan lip balm formula that goes beyond the classic Coconut, […]
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Distillation: Dancing with Plants and Water
The Poetically Elemental Essence of Distillation Working with aromatic plants and their distilled essences is poetry. We are in-touch with […]
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DIY Aromatherapy Shower Tablets
Shower tablets are an easy and economical way to bring aromatherapy to your shower experience. Making your own aromatherapy shower tablets doesn’t have to be expensive, difficult or contain complicated ingredients. After being baffled about the cost and ingredients of “aromatherapy shower tablets” I nosed (pun intended!) and played around with basic recipes. Here’s what…
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DIY Aromatic Deodorant
Complicated Ingredients Not Needed Have you thought about swapping out store-bought deodorant or anti-perspirant for something simpler but are unsure […]
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Myth of the Emotional Brain
Have you been hungry and noticed how irritablitly sets in? Often called “hangry,” this emotional state is a perfect example of physical states affecting emotions. This article contemplates the “body budget” concept in relation to aromatherapy and holistic health.
