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Tag: Wellness
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Myth of the Emotional Brain
Have you been hungry and noticed how irritablitly sets in? Often called “hangry,” this emotional state is a perfect example of physical states affecting emotions. This article contemplates the “body budget” concept in relation to aromatherapy and holistic health.
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Meditation: A Guide to the Tactile Sense
When is the last time you really paid attention to your sense of touch? Not necessarily giving a big hug […]
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Meditation: A Guide to Your Aural Sense
“Everything you need to know is right where you are.” When is the last time you paid attention to your […]