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Tag: essential oils
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German Chamomile Essential Oil
German chamomile essential oil is distilled from the flowers of Matricaria recutita and often grown and distilled for its essential
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Spanish Lavender Essential Oil
Lavandula stoechas is classified in the mint (Lamiaceae) family and native to the Mediterranean basin. It is a compact perennial
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Your Other | Wild Side
How does Jungian shadow work (your wild side) intersect with a poem mentioning Basil, Rue and Teasel? This aromatic meditation contemplates this question and includes an essential oil blend to help bring out your wild side.
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DIY Body Polishes (Sugar Scrubs)
What Is a Sugar Scrub? Sugar scrubs may be made of two simple ingredients: sugar and a nut/seed oil like
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An Aromatic Meditation: Attunement
Over the years I have looked for different ways to help people tap into the power of plants, specifically aromatic
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On-the-Go Hand Cleanser
Although it is clear nothing beats washing our hands with basic soap* and hot water, we may often find ourselves
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Using and Cleaning Glassware
Glass is a valuable tool for anyone making, creating and concocting lotions and potions. It beats the pants out of
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Getting to Know: Yarrow (Achillea millefolium)
Yarrow for Healing Yarrow, an herb in the Asteraceae family, has been used for wound healing/vulnerary purposes since ancient times. According
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Toothpaste: Baking Soda, Coconut Oil, Xylitol and Essential Oils
I had a routine dental check-up in late July of 2015 and received bad news–bleeding gums on my lower-right gum-line. As
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