Aromatherapy Body Scrubs: A Practical Approach

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Gentle exfoliation with sugar, oils, and aromatic allies.

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Course Lesson: Sugar Scrubs

Sugar scrubs offer a simple, effective way to support the skin through gentle exfoliation and nourishing plant oils. This class introduces the essentials of making an aromatherapy body scrub, including ingredient choices, dilution considerations, and the role intention plays in selecting oils and aromatic allies. Through a step‑by‑step demonstration and blending ideas, you’ll learn how to create a scrub that is accessible, adaptable, and suited to your needs.

A Short Video Introduction to the Course

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Sugar scrubs offer a simple way to support the skin through gentle exfoliation and nourishing plant oils. This class explores the essentials of aromatic body scrubs, including the benefits of different sugars, the properties of common fixed oils, and considerations for face versus body care. We also look at how additional ingredients—such as essential oils, clays, and other botanical materials—can shape the character and purpose of a scrub.
Through a 75‑minute video lesson, you’ll learn formulation guidelines, dilution considerations, and practical approaches to selecting ingredients. A step‑by‑step demonstration is included, along with blending ideas and many small tips that help bring the method into everyday practice.
Topics Covered:

  • Defining scrubs
  • Benefits of exfoliation; types of sugar; common fixed oils
  • Considerations for face versus body care
  • Incorporating essential oils, clays, and other botanical ingredients
  • Formulation guidelines
  • Essential oil blending ideas
  • Demonstration: making a sugar scrub
  • Practical tips throughout

You’ll have access to the video and a supplemental document summarizing key points, along with a step‑by‑step guide for making your own sugar scrubs.