Detoxing, really? Yes! This class presents working with essential oils and other modalities to support our “body budget” and enhance our lives. Carolyn, of the Healing Project (behealed.info), and I take you on a 90-minute journey of recognizing the soul-spirit and supporting their “core and spark” through deep conversation and several essential oils.

Life is messy. We work with what we have, recognizing there are tools to help us along, acknowledging we are in control of our responses (mind-set) and choices of sleep hygiene and other factors affecting our body budget.

Read my article titled “Myth of the Emotional Brain” to supplement this class.