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Can you remember your first encounter with a specific plant and its essential oil? Laurel is one I still feel in my bones. To this day the same sensation arises each time I am with essential oil of Laurus nobilis. It helps me release the ideas of “should” and “could.” It gives me a gap, just enough, to boldly smile, laugh and say out loud that “I don’t care!” This power—boldness with humor—generates a lightness and drive, allowing me to emerge from the muck and mire of the paltry mind into an inner vitality that embodies the true meaning of Carpe Diem. This article is an invitation to spend more time with Laurel and its empowering essential oil.