Cold creams trace back to Galen’s ancient blend of beeswax, oil, and rose water—a preparation later carried forward in monastic apothecaries for centuries.
Access the Course Lesson Here:
Creams offer a simple yet luxurious way to bring nourishing fixed oils and essential oils to the mind–body–spirit. In this class, Amy introduces you to the world of cold creams—why they matter, how they work, and how to create one with intention. You’ll learn the fundamentals of cream making, including chemistry, ingredients, dilution considerations, and blending approaches, all supported by a clear step‑by‑step demonstration. Together, we explore why this preparation is called a “cold” cream and how to craft one that aligns with your needs and aromatic goals.
A Short Video Introduction to the Class
Scroll down to explore the course outline.
Creams have been made for hundreds of years and remain a thoughtful way to deliver fixed oils and essential oils to the mind–body–spirit. They can be simple—just beeswax, water, and oil—or they can open the door to deeper questions about emulsions, ingredients, and safe dilution practices. Although beeswax is not technically an emulsifier, it can still hold a cream together. Understanding why is part of the learning process.
This class offers a detailed look at creating a traditional “cold cream” and safely incorporating essential oils and hydrosols into the formulation. The material is presented step by step, with attention to both the practical and conceptual aspects of cream making.
Topics Include
- Benefits of creams and when to choose this delivery method
- Understanding emulsions and why beeswax behaves the way it does
- Considering preservatives and antioxidants
- Ingredient deep‑dives: water phase, fixed‑oil phase, and essential oils
- Essential oil dilution guidelines
- Formulation considerations and proportions
- Step‑by‑step instruction for making a cold cream
- Practical tips and considerations throughout
You’ll have access to a two‑hour video you can watch at your own pace, along with a file summarizing key points from the class and a detailed article on making aromatherapy creams and working with preservatives.


