Darkness and illumination. These words resonate with the Autumnal Equinox. That time of year when nights slowly become longer, plants shed their leaves and energy goes down to the roots. This time is also under the auspice of the Hecate archetype, which has fascinated me for years. I finally took time to understand what this figure represents and I invite you to join me as I explore Illumination, Darkness, Hecate and two plants that embody some of her messages.
You Are Not Your Emotions Emotions seem to be some sort of mystical trickery don’t they? They make the heart race or slow down, change the breath and overall seem to get the best of us. But that is not the case. No, really. The basic needs of our bodies directly impact our AFFECT which … Continue reading Myth of the Emotional Brain →
Have you ever felt “out of sorts,” like you’re “living in your head,” “ungrounded” or tightly clenching to concepts, ideas or possessions? It may be a sign to start tending to the roots of your private garden, your root chakra. This is an energy vortex at base of your spine and seated at the perineum. … Continue reading Root Chakra Rituals →
Change. There are times it comes with warning. Other times with a sudden breathless strike.
Regardless, how do we cope with the aftermath? Symbols may help us articulate and see.
Tools such as Aromatherapy may help us manage how we cope with change and associated stress.
This article explores these themes and offers aromatherapy blending ideas and
usage applications to help integrate change and possibly see the beauty in the fleeting.
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