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Author: nycaromatica
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A Haiku: Laughing With Yarrow
Yarrow, the plant of “thousands of leaves” may bring an element of healing and protection to your life. This post includes an aromatherapy blend for a mood mist.
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German Chamomile Essential Oil
German chamomile essential oil is distilled from the flowers of Matricaria recutita and often grown and distilled for its essential […]
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Spanish Lavender Essential Oil
Lavandula stoechas is classified in the mint (Lamiaceae) family and native to the Mediterranean basin. It is a compact perennial […]
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Your Other | Wild Side
How does Jungian shadow work (your wild side) intersect with a poem mentioning Basil, Rue and Teasel? This aromatic meditation contemplates this question and includes an essential oil blend to help bring out your wild side.
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Meditation: A Guide to the Tactile Sense
When is the last time you really paid attention to your sense of touch? Not necessarily giving a big hug […]
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Meditation: A Guide to Your Aural Sense
“Everything you need to know is right where you are.” When is the last time you paid attention to your […]
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Shells: A Haiku & Ruminations
Many things may be found along Earth’s shorelines, where rocks and sand meet the rolling waters edge. Shells, rocks, washed […]
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DIY Body Polishes (Sugar Scrubs)
What Is a Sugar Scrub? Sugar scrubs may be made of two simple ingredients: sugar and a nut/seed oil like […]
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Broken Bits of Joy: A Haiku
It can be easy finding moments of clarity and joy. Not in big, expensive things but in small broken things: […]
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An Aromatic Meditation: Attunement
Over the years I have looked for different ways to help people tap into the power of plants, specifically aromatic […]
