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Yarrow, the plant of “thousands of leaves” may bring an element of healing and protection to your life. This post includes an aromatherapy blend for a mood mist.
German chamomile essential oil is distilled from the flowers of Matricaria recutita and often grown and distilled for its essential […]
Lavandula stoechas is classified in the mint (Lamiaceae) family and native to the Mediterranean basin. It is a compact perennial […]
How does Jungian shadow work (your wild side) intersect with a poem mentioning Basil, Rue and Teasel? This aromatic meditation contemplates this question and includes an essential oil blend to help bring out your wild side.
When is the last time you really paid attention to your sense of touch? Not necessarily giving a big hug […]
“Everything you need to know is right where you are.” When is the last time you paid attention to your […]
Many things may be found along Earth’s shorelines, where rocks and sand meet the rolling waters edge. Shells, rocks, washed […]
What Is a Sugar Scrub? Sugar scrubs may be made of two simple ingredients: sugar and a nut/seed oil like […]
It can be easy finding moments of clarity and joy. Not in big, expensive things but in small broken things: […]
Over the years I have looked for different ways to help people tap into the power of plants, specifically aromatic […]