Plant Talk: Juniper Berry

What is the first thing that comes to mind when you hear the words "Juniper Berry"? Maybe it's "gin" or "cleansing" or even something like "wisdom". This article features Juniperus communis, the most wide-spread conifer of the northern hemisphere whose plethora of berries may instill us with gifts of clarity, patience, wisdom & more. Continue reading for plant highlights, therapeutics and personality of the essential oil and aromatherapy blending ideas.

DIY Aromatherapy Shower Tablets

Shower tablets are an easy and economical way to bring aromatherapy to your shower experience. Making your own aromatherapy shower tablets doesn't have to be expensive, difficult or contain complicated ingredients. After being baffled about the cost and ingredients of "aromatherapy shower tablets" I nosed (pun intended!) and played around with basic recipes. Here's what I found that is economical, easy and fun...

DIY Aromatic Deodorant

Complicated Ingredients Not Needed Have you thought about swapping out store-bought deodorant or anti-perspirant for something simpler but are unsure of what to do, especially when DIY formulas call for irritating baking soda and heavier nut butters or coconut oil when your skin cannot hack those ingredients? Read on for information about your fabulous under-arms, … Continue reading DIY Aromatic Deodorant

Embracing Lessons of Darkness

Darkness and illumination. These words resonate with the Autumnal Equinox. That time of year when nights slowly become longer, plants shed their leaves and energy goes down to the roots. This time is also under the auspice of the Hecate archetype, which has fascinated me for years. I finally took time to understand what this figure represents and I invite you to join me as I explore Illumination, Darkness, Hecate and two plants that embody some of her messages.

Aromatherapy For Transformation

Change. There are times it comes with warning. Other times with a sudden breathless strike. Regardless, how do we cope with the aftermath? Symbols may help us articulate and see. Tools such as Aromatherapy may help us manage how we cope with change and associated stress. This article explores these themes and offers aromatherapy blending ideas and usage applications to help integrate change and possibly see the beauty in the fleeting.